(function() {var avId = 'DfpVisibilityIdentifier_' + Math.floor(Math.random() * 1e16);document.write('\x3cdiv class="GoogleActiveViewClass" ' +'id="' + avId + '"\x3e');document.write('\x3c!DOCTYPE html PUBLIC \x22-//W3C//DTD XHTML 1.0 Transitional//EN\x22\n\x22http://www.w3.org/TR/xhtml1/DTD/xhtml1-transitional.dtd\x22\x3e\n\x3c!-- saved from url\x3d(0014)about:internet --\x3e\n\x3chtml xmlns\x3d\x22http://www.w3.org/1999/xhtml\x22\x3e\n\n\x3chead\x3e\n\x3cstyle type\x3d\x22text/css\x22\x3e\n\n* {\n   padding:0;\n   margin:0;\n}\n\n#ptwrapper {\n\twidth: 218px;\n\theight: 92px;\n\tbox-shadow: 1px 0 2px #dfdedf,0px 0 0 #dfdedf,-1px 0 2px #dfdedf,0px 0 0 #dfdedf;\n    margin: 5px;\n}\n\n.ptimage {\n\twidth: 80px;\n\theight: 80px;\n\tborder: 0px;\n\tpadding: 7px 4px;\n}\n\n#pta {\n\twidth: 205px;\n\theight: 98px;\n\tfloat: left;\n\tpadding: 0px 10px;\n}\n\n#pttext {\n\twidth: 100px;\n\theight: 80px;\n\tfloat: right;\n\tpadding: 7px 5px;\n}\n\np {\n\tfont-family: \x27Open Sans\x27,Helvetica,sans-serif;\n\tfont-size: 14px;\n\tfont-weight: normal;\n}\n\na {\n\ttext-decoration: none;\n\tcolor: #1170b8;\n}\n\na:hover {\n\tcolor: #168ce6;\n}\n\x3c/style\x3e\n\x3c/head\x3e\n\x3cbody\x3e\n\n\x3cdiv id\x3d\x22ptwrapper\x22\x3e\n\n\x3cdiv id\x3d\x22pta\x22\x3e\n\x3ca target\x3d\x22_blank\x22 href\x3d\x22https://adclick.g.doubleclick.net/aclk?sa\x3dL\x26ai\x3dB-bSgYqDzVP3xNYSDMfKigdgNgqTsjggAAAAQASAAOABY4rmxuKYBYMmW7oiEpOwPggEXY2EtcHViLTI3MzU5NTA0ODU1NDk5MTeyARh3d3cuZGNsay1kZWZhdWx0LXJlZi5jb226AQlnZnBfaW1hZ2XIAQnaASBodHRwOi8vd3d3LmRjbGstZGVmYXVsdC1yZWYuY29tL8ACAuACAOoCETQ5MjUvaGcucHQubWVudGFs-AL50R6AAwGQA6QDmAOkA6gDAeAEAaAGINgHAA\x26num\x3d0\x26sig\x3dAOD64_1utNe4B5IlPp63AsQMG3w-MgKqCQ\x26client\x3dca-pub-2735950485549917\x26adurl\x3dhttp://healthguides.psychologytoday.com/getting-a-good-nights-sleep/stages-of-sleep?did\x3dt10_mod1a\x22\x3e\n\x3cimg class\x3d\x22ptimage\x22 src\x3d\x22https://dims.bettermedicine.com/dims3/MMH/crop/277x277%2B61%2B0/resize/105x105/quality/75/?url\x3dhttp%3A%2F%2Fd26ua9paks4zq.cloudfront.net%2F31%2F41%2F48fb6404456ea85505f45c978384%2Fistock-000021303405-extrasmall.jpg\x22\x3e\n\x3cdiv id\x3d\x22pttext\x22\x3e\x3cp\x3eThe 4 stages of sleep\x3c/p\x3e\x3c/a\x3e\x3c/div\x3e\n\x3c/div\x3e\n\n\x3c/div\x3e\n\x3c/body\x3e\n\x3c/html\x3e\n');document.write('\x3c/div\x3e');var avElement = document.getElementById(avId);if (avElement) {avElement['_avi_']='BrOj8YqDzVP3xNYSDMfKigdgNAAAAABABOAHIAQnAAgLgAgDgBAGgBiDCEwMQgAE';avElement['_eos_']=false;avElement['_imm_']=true;avElement['_cvu_']='';avElement['_adk_']=4221789310;avElement['_cid_']='';}var glidar = document.createElement('script');glidar.type = 'text/javascript';glidar.async = true;glidar.src = '//pagead2.googlesyndication.com/pagead/js/lidar.js';var s = document.getElementsByTagName('script')[0];s.parentNode.insertBefore(glidar, s);})();